On Sunday 17 I played the triathlon Barcelona Garmin team, completing the 20km in I handbike . The route consisted of two laps of a 11km circuit I like very being almost entirely flat. The feeling was good although it has been more than a good quality training that adds to the echos h this week and I stay until Wednesday until you return to Irun Manlleu of in house my friend Rafa Botello , where I am spending a week in which I am very happy with the work. Now focus on the racing chair overlooking my possible participation in Behobia -San Sebastian and the safe and the of Arrecife Marathon Lanzarote .
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