apologize for having a rather neglected my blog time and the second to let you know that every time I noticed more and more I put into training.
takes a week training with my good friend Paralympic athlete Rafa Botello , in which we are getting good sessions of both the gym, handbike and racing chair, part and I swim when a hole. Needless to say I'm tired but very happy because the preparation for the championship of Spain triathlon in Pulpí (Almeria ) and especially for the world championships duathlon and triathlon in Edinburgh (England) and Budapest (Hungary ) respectively on track.
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